
I have 5 years experience of working as a mobile personal trainer in Hillingdon and surrounding area's. Hours are very flexible and being mobile mean I bring the gym equipment to you. With the equipment in the program to help you.
I have level's 2 and 3 in personal training as well as working with people with additional needs.
My reason for becoming a personal trainer?........simple answer.
To help people improve their lifestyle and improve their self confidence.
Your body shape, size or age has minimal to do with self improvement. You need:
1/. The right mindset and
2/. The right and realistic target goals
3/. Good diet management
4/. Regular exercise.
With these two in mind, i can help with the rest.