PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Your training sessions can take place in your home, office, in an outdoor space such as a park, or even online – whatever works best for you and your schedule. To accompany our regular exercise sessions. I have clients who simply don't have time to leave work to get home to train so online services are very handy for an "office workout" still burning calories and working the body, just not in the traditional gym environment.